22 Signs Of Cheating Girlfriends – What Every Man Needs To Know!

As a man in a romantic relationship, there are few things more devastating than discovering that your girlfriend might be cheating on you. The signs of cheating in relationships can be difficult to detect, and sometimes they’re easy to miss, leaving you wondering why your partner’s behavior has suddenly changed. But the truth is that there are plenty of signs to look out for that might indicate that your girlfriend is cheating on you. From sudden changes in behavior to signs of infidelity and extramarital affairs, it’s important to know what to look for so that you can take the necessary steps to protect yourself and your relationship. In this article we will take a closer look at the 22 most common signs she’s cheating and answer some FAQs men have about cheating women.

Please know that this is not a relationship advice article. But rather a guide to tell if your girlfriend has cheated or has started seeing someone else.

Sudden Changes in Your Girlfriend’s Attitude and Behavior

If your girlfriend is suddenly becoming distant or secretive, it could be a sign of infidelity. Is she starting to act more critical or irritable towards you for no apparent reason? If so, it isn’t a good sign for the health of your relationship. When your partner suddenly starts acting mean to you that is a giant red flag.

She’s Getting More Secretive

If you started seeing odd behaviors such as her locking her phone or computer, hiding texts or emails, or suddenly becoming more private about her personal life, it’s probably not good news. However, it’s important to approach the situation with care and not jump to conclusions. You don’t want to sound like a controlling psycho boyfriend after all. There could be many reasons why she’s suddenly becoming more private, including personal issues, work-related stress, or other factors that have nothing to do with cheating. With that being said it’s important to pay attention to these changes, especially if they are sudden and uncharacteristic for her.

Change In Wardrobe

Is your girlfriend’s style starting to change? Not good dude! She may be trying to impress someone new, experimenting with a new style, or just trying to look her best for her someone else. For example, if your girlfriend suddenly starts dressing in more revealing or provocative clothing, it may indicate that she’s trying to attract attention from someone else. While a change in wardrobe doesn’t necessarily mean that she’s cheating, it’s important to pay attention to other signs of infidelity and communicate with her openly to make sure that you’re both on the same page about your relationship. But remember, a change in wardrobe is one of the signs your girlfriend could be interested in someone new.

Lack of Eye Contact

Did you know that eye contact is an important aspect of any romantic relationship as it helps build intimacy and trust between partners. Maintaining eye contact during conversations allows partners to feel more connected and attentive to one another, enhancing the overall quality of their relationship. Yeah, it’s a pretty big deal. So if she’s avoiding it, it could indicate that she’s feeling guilty or hiding something.

She’s Picking Fights

Picking a fight could be a sign of cheating as it may be a way for your partner to justify their actions or create distance between you. It can also be a way for them to create an excuse for not wanting to spend time with you or to cover up their own guilt about cheating. A cheating woman might yell at you about dirty dishes, your texting, or any other little thing she finds to give her a reason to hate you.

She’s Not Paying Attention

If your girlfriend cheated, there is a good chance her behavior toward you has shifted. Not noticing you got a fresh hair cut, or failing to congratulate you on a promotion at work are all signs she isn’t paying attention to you. This could be a sign that your girlfriend may be thinking about someone else and trying to hide her infidelity.

She’s Getting Defensive

When your girlfriend becomes overly defensive, it can be a sign that she’s trying to hide something from you or is not being truthful. This defensiveness may manifest as anger, deflection, or avoidance of certain topics, and may make it difficult for you to have open and honest communication with her. If she’s hiding something like infidelity or other issues in your relationship, it’s natural for her to become defensive when questioned, as she may be feeling guilty or ashamed.

She’s Spending More Time Away from You

If your girlfriend is suddenly spending more time away from you, it could be a red flag that something is off in your relationship. The reality is if she isn’t spending time with you she may be spending time with someone else. For example, if she used to come over every weekend, but is now cancelling plans for random reasons, this could be a sign that she’s losing interest or is engaging in behaviors that she doesn’t want you to know about. This sudden change in behavior can be confusing and concerning, but it’s important to trust your instincts and find out what is going on.

She’s Not Interested In Future Planning

If your girlfriend is suddenly not interested in future planning or talking about your future together, it could be a sign that she’s cheating. She may be uncertain about your relationship or trying to avoid making long-term commitments.

She’s Suddenly More Interested in Her Appearance

If your girlfriend is suddenly more interested in her appearance, it could be a sign that she’s cheating. She may be hitting the gym more often, getting her nails done, or trying out new makeup and hairstyles. If it feels like she’s preparing for the Victoria’s Secret runway show, but you’re not invited, this is bad. While it’s natural for women to want to look and feel their best, sudden and drastic changes in appearance can be a sign that she’s trying to impress someone else. Don’t be fooled by the new fitness routine, she might be working on her fitness, but it’s not for you!

She’s Getting More Texts and Calls Than Usual

Gentlemen, if your girlfriend’s phone is buzzing more than a beehive, it could be a sign trouble is brewing in your relationship. When she’s getting more texts and calls than usual, you need to pay attention! Don’t ignore the warning signs, or you might end up with a broken heart. Talk to her about your concerns, but trust your gut. She may be communicating with someone else more frequently or trying to hide something from you.

She’s Avoiding Intimacy

If your girlfriend is avoiding intimacy with you, it can be a sign that she’s cheating or that something is off in your relationship. This can manifest in a few different ways. She may be avoiding physical intimacy altogether, such as not wanting to hold hands, cuddle, or have sex. She may also be emotionally distant and not wanting to open up to you.

There are a few possible reasons why your girlfriend may be avoiding intimacy. One is that she’s feeling guilty about cheating and doesn’t want to be physically or emotionally close to you. Another possibility is that she’s feeling disconnected from you or that the relationship has lost its spark. This could be a sign that it’s time to work on rekindling your romance and making time for each other.

She’s Acting Secretive with Messaging Apps

Gentlemen, have you noticed that your girlfriend has become increasingly secretive with her messaging apps? Maybe she’s always on her phone, hiding the screen from your view, or she’s suddenly developed a habit of putting a lock on her phone. Yeah, thar’s a warning flag that should not be ignored. When your girlfriend starts acting secretive with messaging apps, it could mean that she’s hiding something from you. The fact that she’s trying to hide her messages from you is a clear indication that she doesn’t want you to know what’s going on.

She’s Being More Romantic Than Usual

So your girlfriend has suddenly become more romantic than usual. This has to be a great thing right? Wrong. When your girlfriend is being more romantic than usual, it could mean that she’s trying to overcompensate for something. This is how a woman can act when your girlfriend or wife cheats. Pretty crazy right?

According to a study by researchers at the University of Alabama, women who are cheating on their partners tend to be more romantic and affectionate than usual. This is because they’re trying to relieve their guilt and feel better about their actions. They may buy you gifts or surprise you with romantic gestures, but it’s all a facade to hide their infidelity.

She’s Suddenly More Independent

Listen, being with a strong, independent woman is a good thing! But if you’re feeling that your girlfriend or wife is cheating, pay attention to her sudden focus on independence. When your girlfriend is suddenly more independent than before, it could be a sign that she’s cheating. According to a study by researchers at the University of Texas at Austin, women who are cheating on their partners tend to feel more independent and self-reliant. This is because they’re trying to distance themselves emotionally from their partner so they can pursue their affair without feeling guilty.

So, if your girlfriend is suddenly more independent, it could mean that she’s trying to create space between you and her. Maybe she’s spending more time alone or with her friends, or she’s suddenly developed new hobbies and interests that don’t involve you. All of these signs are clear indications that she’s trying to create a life outside of your relationship.

Your Gut Feeling Tells You Something is Off

Gentlemen, your intuition is a powerful tool. When you start to feel like something is off in your relationship, it’s essential to trust your gut. You know your girlfriend better than anyone else, and if your instincts are telling you that she’s cheating, it’s time to pay attention. Maybe she’s been acting more distant or secretive, or perhaps she’s suddenly too busy to spend time with you. Whatever the signs may be, don’t ignore them. Your gut feeling is like an early warning system that can help you detect problems in your relationship before they become too big to handle.

Research has shown that gut feelings are more accurate than you might think. According to a study by researchers at the University of California, Berkeley, people who trusted their instincts were more likely to accurately predict the outcome of a situation than those who relied on rational analysis. Another study by researchers at the University of Leeds found that gut feelings can help us make better decisions by integrating information from our conscious and unconscious mind.

So, trust your gut, my friend. If you feel like your girlfriend is cheating, it’s time to have an honest conversation with her. Ignoring the signs or dismissing your instincts could lead to a breakdown in trust and communication in your relationship. Remember, your gut feeling is your body’s way of telling you that something is not right, so don’t ignore it.

She’s Avoiding You

Boys, if your girlfriend is suddenly avoiding you like a vegan at a BBQ joint, it’s time to pay attention. If your girlfriend cheated, she’s going to try to avoid you as much as possible. She might suddenly be too busy to hang out, or she might start canceling plans at the last minute. Maybe she’s always “working late” or “spending time with friends” instead of spending time with you. Whatever the case may be, it’s not a good sign.

According to a study by researchers at Indiana University, avoidance is one of the most common signs of infidelity. Your girlfriend may be avoiding you because she’s afraid of facing the music. She knows that if she spends time with you, she might slip up and reveal her infidelity. It’s like a game of hide-and-seek, except she’s hiding the truth from you. So if she’s avoiding you it could mean you are dealing with a cheating wife or girlfriend.

She’s Not as Engaged in Your Relationship as Before

Have you noticed that your girlfriend is not as engaged in your relationship as before? Maybe she’s become distant, or she’s no longer interested in spending time with you like she used to. Dude, this is a warning sign that should not be ignored. When your girlfriend is not as engaged in your relationship as before, it could be a sign that she’s cheating. According to a study published in the Journal of Marriage and Family, one of the most common predictors of infidelity is a lack of commitment to the relationship.

Think about it, my man. If your girlfriend is cheating on you, she’s going to start distancing herself from you emotionally and physically. She may not be as interested in sexual activity, and she may not want to spend time with you like she used to. She may also be avoiding conversations about your future or making long-term plans with you. All of these signs are clear indications that she’s not committed to the relationship and that she may be looking for something else.

She’s Constantly Lying

Research has shown that lying can have a detrimental effect on relationships. According to a study by the American Psychological Association, “frequent lying was associated with less satisfying and less stable relationships.” The study also found that people who lied frequently were more likely to experience conflict, mistrust, and decreased intimacy in their relationships. So, if your girlfriend is constantly lying, it’s time to have a serious conversation with her about why she feels the need to lie and what it’s doing to your relationship. Also, don’t let her lies tear you apart.

She’s Being Secretive About Her Whereabouts

Secrets are unhealthy for any relationship as they can damage trust and undermine open communication, leading to feelings of insecurity and distance between partners. Therefore, if she’s being secretive about where she has had been and who she’s spending time it’s a bad sign. She could be trying to avoid getting caught, or to create more opportunities for cheating without you knowing.

She’s Not As Open With You As Before

If your girlfriend is not as open with you as before, it could signal your with a cheating woman. She may be hiding things from you, avoiding certain topics, or acting more distant, which can all make it difficult for you to connect and communicate openly. For example, if your girlfriend used to tell you about her day and share her thoughts and feelings with you, but is now keeping things to herself, this could be a sign that she’s withdrawing from the relationship or is struggling with something that she’s not ready to share with you. It’s important to address this warning sign early on and have an honest conversation wit

She’s Not as Committed to Your Relationship as Before

Does it feel like you are no longer in her future plans? Yeah, that isn’t one of the positive signs she’s committed to you bro. She may be pulling away from you, not responding to your messages, or not showing as much interest in spending time together. For example, if your girlfriend used to be excited for day drinking at brunch or hitting the beach, but is now uninterested or unresponsive, this could be a sign that she’s not as committed to the relationship as before. You might feel like you’re always the one initiating contact or trying to make plans, which can be hurtful and frustrating. This is one of the signs your girlfriend might have one foot out the door.

Related Article: 24 Negative Signs During Separation

Cheating Girlfriend FAQs

Can relationship coaching help me address signs of cheating in my relationship?

Yes, relationship coaching can help you address signs of cheating in your relationship by providing you with the tools to communicate effectively with your partner and work through any issues that may be causing strain in your relationship.

This article from Relationship Hero explains how relationship coaching can help with a variety of relationship issues: https://relationshiphero.com/blog/couples-coaching-building-successful-relationship-together

What should I do if I suspect my girlfriend is cheating on me?

You have a couple options. First, you could have an honest talk with your girlfriend and address your concerns. If she admits to cheating, it’s up to you to decide whether you want to try and move forward or end the relationship. If you have a feeling your girlfriend is lying, you could always use a cheating spouse GPS tracker to find out the truth.

Why do women cheat?

Women cheat for a variety of reasons, including boredom, a lack of intimacy, feeling unappreciated, and wanting to feel desired. However, research has shown that women are more likely to cheat when they feel emotionally disconnected from their partner or when they don’t feel valued or appreciated in the relationship. In some cases, women may also cheat as a way of seeking emotional or physical validation and attention.

Boredom in a relationship is also a common reason why women may seek out someone else. When a relationship lacks excitement or novelty, women may feel like they need to find it elsewhere. Similarly, a lack of intimacy or sexual satisfaction in a relationship can lead some women to cheat as a way of fulfilling their needs and desires.

It’s important to note that cheating is not always a result of something lacking in a relationship. In some cases, women may cheat simply because they want to or because they feel like they can. Whatever the reason may be, it’s important to address any issues in the relationship and communicate openly with your partner to prevent cheating from happening.

Sources:

• Mark, K. P., Janssen, E., & Milhausen, R. R. (2011). Infidelity in heterosexual couples: demographic, interpersonal, and personality-related predictors of extradyadic sex. Archives of sexual behavior, 40(5), 971-982.
• Mark, K. P., & Janssen, E. (2011). Infidelity in heterosexual couples: demographic, interpersonal, and personality-related predictors of extradyadic sex. Journal of Sex Research, 48(2-3), 235-243.
• Mark, K. P. (2017). Why women cheat: A qualitative study of infidelity. Journal of Sex Research, 54(3), 320-329.

This article from HealthLine explores some of reasons why women cheat: https://www.healthline.com/health/why-people-cheat

What should I do if my girlfriend has cheated on me?

It’s up to you to decide whether you want to try and move forward or end the relationship. If you choose to move forward, it’s important to address any underlying issues in your relationship and work towards rebuilding trust.

How can I rebuild trust after my girlfriend has cheated on me?

Rebuilding trust after infidelity takes time, patience, and effort. It’s important to have an honest talk with your partner, set clear boundaries, and work towards rebuilding your relationship through open communication and effort from both parties.

This article The Gottman Institute provides tips on how to rebuild trust after infidelity: https://www.gottman.com/blog/how-to-build-trust-with-your-partner-after-infidelity/

How can I prevent my girlfriend from cheating on me?

While there is no guaranteed way to prevent your girlfriend from cheating on you, there are steps you can take to strengthen your relationship, including setting clear boundaries, communicating openly, and making time for each other.

Listen guys, addressing signs of cheating in your relationship can be a difficult and uncomfortable task, but it’s essential for the health and wellbeing of your relationship. Look for sudden changes in your girlfriend’s behavior or attitude, changes in sexual activity, secretive behavior, and lack of eye contact. Trust your gut feeling and have an honest talk with your partner. Remember that communication and effort from both parties are essential for rebuilding trust and moving forward in committed relationships. If you need additional support, consider seeking the help of a relationship coach or therapist. They can really be a game-changer for people seeking committed relationships!